Depressive Disappionted Separation Pain Girl Concept

Episode 106 – Trending on Tagg: Breaking Up and the No Contact Rule

One of the most difficult challenges confronting couples who break up is their desire to still stay connected. Sounds strange, right?

The No Contact Rule (NCR) may seem brutal to those struggling with breaking free from an ex, but why continue having contact with someone who has made it clear that they no longer want to be with you? In the long run, by committing to the NCR, you will feel empowered, and you will be taking back control—in a situation where you have felt powerless. The NCR gives you time and space to heal on your terms.

Do you agree? You can read this trending on Tagg article at


Download this episode

Tagg Nation is a weekly podcast show for everyone lesbian, queer, and under the rainbow. Contact: